Have you seen the new food pyramid?
I didn’t realize I needed to have more stick figures in my diet.
With the new pyramid, you get to customize your own plan by entering your age, gender and level of physical activity. Unfortunately, less than 30 minutes a day is as low as it goes. I was looking forever for the less than 30 minutes a week option.
Go here to do your own.
But I think I’ll use the old pyramid.
How can I resist something that not only allows me, but encourages me to eat an entire loaf of bread each day?